Holistic Healing for Pregnant, Postpartum, & Parenting Women
Serving women struggling with maternal wellbeing or chronic illnesses
~ Now accepting Insurance ~
Serving women struggling with maternal wellbeing or chronic illnesses
~ Now accepting Insurance ~
Anxiety and depression counseling services are designed to help you overcome fear, stress, anxiety, sadness, hopelessness, and despair. As a licensed therapist, I provide a supportive and non-judgmental environment where you can explore your thoughts and feelings, gain insights into your behavior, and develop strategies to ease your anxiety and work through your depression.
Trauma therapy services can help you overcome the effects of traumatic events through somatic practices such as emotional freedom technique (tapping), guided imagery, ecstatic dance, trauma-informed movement, guided meditation, and more. I use evidence-based techniques to help you heal from the psychological and physical impact of trauma. By providing a safe and supportive environment, you can feel safe to explore your experiences and clear blocked emotional pathways.
Life changes counseling services can help you achieve your personal and professional goals even while pregnant, postpartum, parenting, or going through major life events. I provide guidance, support, and motivation to help you identify your strengths, overcome obstacles, and achieve success in all areas of your life to achieve both inner and outer harmony.
Grief and loss therapy services can help you cope with the loss of a child or loved one. I provide a safe and supportive environment where you can explore your feelings of grief, express the pain of loss, and develop strategies to manage your life through your grief journey.
Nutritional counseling services focus on using a food as medicine approach to cultivate mental well-being and combat maternal mental health disorders. I provide guidance around the use of food and supplements to reduce inflammation and remedy a lack of nutrients, such as magnesium, omega-3 fatty acids, probiotics, vitamins and minerals. These nutrients are all essential for optimal functioning of your body, during pregnancy and beyond.